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Pressed for time? This aromatherapy would only take you 1 minute.
1. Apply a generous amount of blend on palms.
2. Rub palms together to spread out the blend and warm it up.
3. Cup over nose and mouth, and inhale deeply for 5-10 times.
4. Cup over ears and hold for 5-10 seconds.
5. Gently slide your palms up and down ears a few of times.
6. Finish by applying the remaining blend onto neck and shoulders.
7. Do it any time, any where!